We all wants to have a white and clean teeth, right from being kids we always wanted to clean tooth to show off and also be as being neat.
However due to unavoidable situations some people do have stain which make them so uncomfortable while speaking in public.
And going through a dental clinic to remove such stain it’s usually expensive and stressful, but I’ll share with you reliable cheap and simple way to have a white and fresh teeth.
Firstly, one must avoid some bad habits, smoking an chewing miraa has a very great contribution to the percentage of tooth discoloration. And it’s highly advise to stop I reduce such habits to get a mow healthy tooth.
Secondly, experts have advised that after each meal it’s hygienic you brush your tooth.
After eating food particles get stuck in the spaces between the tooth.
The particle contributed to teeth discoloration and also the decay of tooth this brushing your tooth after each meal will go a long way.
Lastly, we all know lemon, thou it’s a natural fruit the juice extracted from it contains just the needed amount of bleaching agent the teeth needs.
Cut a lemon fruit into half and squeeze the half so as to extract the juice from them.
If you already have a discolored tooth or decay tooth its advisable you put the juice in your mouth for roughly 20mintues before cleaning your tooth with your toothbrush and toothpaste.
Leaving enough time before meal will give enough time for the bleaching agent from the lemon fruit to take the stain off the tooth.
And continuous application of the this process you surely end up having a white and more healthy tooth.
